Evidence Informed
We contextualize research to customize nutrition strategies for clients, navigating through conflicting data and hot button topics in nutritional sciences to identify what's pertinent and applicable for your needs.
Collaboration
Success is often maximized when when both parties actively participate in setting nutrition goals and engage others (family, parents, friends, coaches) in their journey. We work with you, not on you, fostering a partnership for success.
Personalized Care
While many individuals may face similar challenges, your journey is unique. We meet you where you're at to deliver personalized care based on your needs.
Sustainable Approach
We help build nutrition habits that are sustainable for long term health and performance. Through this approach, clients not only bounce back when faced with challenges, but also exhibit resilience in maintaining their newfound nutrition mindset.
SERVICES
Nutrition impacts several aspects of health, well-being, and performance. Click below to explore some of our most common services and find what's right for you.
ABOUT US
Second Arrow Nutrition was founded by Alex Winnicki MS, RDN, LDN, CSSD to provide, athletes, coaches, teams, and active individuals with the same high level of nutrition care seen in NCAA and professional sport. During his time as a professional cyclist for the UCI team, Cyclus Sports, Alex saw a need for evidenced based nutritional support for athletes and coaches alike. Alex has a B.S. in Nutrition and Food from Appalachian State University and M.S. in Nutrition from Lamar University. Upon completion of his higher education, Alex was a Gatorade SNIP (sports nutrition immersion program) fellow at Northwestern University, and later served as the Director of Olympic Sports Nutrition for Liberty University.
After several years working in the NCAA, Second Arrow was envisioned to address the many gaps in nutritional services athletes in the junior, elite, and masters categories face. Alex is located in Greenville, SC serving the local upstate community as well as assisting clients remotely across the US.
